Afrivedic™ Awakenings: Daily Affirmations Journal for Holistic Wellness
In "Afrivedic™ Awakenings: Daily Affirmations for Holistic Wellness," Toyia A. Mays invites readers on a captivating journey that weaves the ancient wisdom of African ancestors with the timeless principles of Ayurveda. This elegantly crafted guidebook serves as a lantern, illuminating a path to wellness that nourishes the body, mind, and spirit. Through a series of daily affirmations, Mays gently guides her audience through the energy centers of the body, offering a blend of meditations, rituals, and practical advice tailored to harmonize the inner self with the natural world. Each page is a step on a journey toward self-discovery, grounded in the Afrivedic™ concept—a trademark blend of cultural richness and holistic healing.
In "Afrivedic™ Awakenings: Daily Affirmations for Holistic Wellness," Toyia A. Mays invites readers on a captivating journey that weaves the ancient wisdom of African ancestors with the timeless principles of Ayurveda. This elegantly crafted guidebook serves as a lantern, illuminating a path to wellness that nourishes the body, mind, and spirit. Through a series of daily affirmations, Mays gently guides her audience through the energy centers of the body, offering a blend of meditations, rituals, and practical advice tailored to harmonize the inner self with the natural world. Each page is a step on a journey toward self-discovery, grounded in the Afrivedic™ concept—a trademark blend of cultural richness and holistic healing.
In "Afrivedic™ Awakenings: Daily Affirmations for Holistic Wellness," Toyia A. Mays invites readers on a captivating journey that weaves the ancient wisdom of African ancestors with the timeless principles of Ayurveda. This elegantly crafted guidebook serves as a lantern, illuminating a path to wellness that nourishes the body, mind, and spirit. Through a series of daily affirmations, Mays gently guides her audience through the energy centers of the body, offering a blend of meditations, rituals, and practical advice tailored to harmonize the inner self with the natural world. Each page is a step on a journey toward self-discovery, grounded in the Afrivedic™ concept—a trademark blend of cultural richness and holistic healing.
