The 21 Day Cleanse
OVERVIEW
The 21 Day Cleanse is designed to seamlessly flow through 3 weeks of reprogramming the digestive system. The herbs, fruits, veggies, and roots were carefully selected for this program to cleanse, restore, and balance. Yoruba Healers describe dis-ease as little bugs that have outgrown their sacks. Sugar is what allows those little bugs to set up inside the body. Once you continue to feed them, they grow and grow from the sugar, dairy, meat, etc until they can no longer fit inside their sacks. So they burst open and cause discord in the body!
WEEK 1
Our specially formulated Cleanse may provide benefits such as increased stamina, reduced food cravings, weight loss, mental clarity, healthy blood sugar, immune system support, improved digestion, and detoxifying effects. May also help to boost the body's energy levels, kill bacteria in the gut, and remove toxins from the lymph system while encouraging new cell growth.
For the first week of the cleanse, you will be mixing and drinking the Green Power Cleanse drink twice per day. Suggestion: Eat raw and drink water only! RAW MEANS UNCOOKED, UNPROCESSED, WHOLE FOODS. If you can, just nuts and fruit will suffice. If not, eat salads with cold pressed oils and vinegar for dressing. Click HERE for a good overview of a Raw Vegan Diet! Plus, our Founder posted a few good Raw Vegan recipes on our blog as well. Try meditating throughout the day when hunger strikes, and INCREASE water intake. Move your body too! Need help with Meditation? We recommend The Cleanse Meditation Collection. It is an ideal choice for Meditators of any level who are looking for a way to get in touch with the physical body. This collection includes extensive body scanning and breath work. Click HERE to see all Collections.
WEEK 2
Maximum nutrition and nourishment for your immune system. Our RECHARGE blend features an extremely dense nutrient profile that increases awareness of destructive eating patterns, allowing you increased focus. Naturally loaded with antioxidants, polyphenols, polysaccharides, bioflavonoids, enzymes, amino acids, vitamins, and minerals.
During the second week you will be restoring the gut activity. Make a Recharge Superfood drink in the morning & at night. Add it to juice or yogurt.
Suggestion: Eat raw and drink water only! Start to expand your meals beyond just salads if you haven’t already. HERE is a great recipe for a creamy Raw Vegan ‘Pasta’ dish and HERE is a recipe to make your own raw Corn Chips (you’ll need a dehydrator).
WEEK 3
Each serving gives you a delicious dark chocolate flavor, a satisfying 12 grams of high-quality plant-based protein, Medium Chain Triglyceride (MCT) fatty acids, 4 grams of fiber, and no added sugar!
During the last week of the cleanse, you will have the RESET Whole 30 Vegan Meal Replacement in the morning.
Suggestion: Dedicate at least 1 meal to Raw Vegan. It is important that you start to incorporate daily herbs into your routine. If you’re not on a Personalized Herb Plan you can start by submitting THIS assessment. Your Personalized recommendations will be sent to you within 48 hours.
If you are looking to eliminate meat, now is the time. Use the info in our guide. This guide will be shared via Google after your purchase.
